Socca Pancakes With Broccoli & Cheese
Selasa, 14 Agustus 2018
Ingredients
- 160 g gram (chickpea) flour
- olive oil
- 2 onions
- 2 cloves of garlic
- 220 g broccoli
- 1 lemon
- 100 g goat’s cheese
- 50 g Parmesan cheese
- 1 bunch of fresh flat-leaf parsley
Method
- In a trough, whisk unitedly the flour, 2 tablespoons of oil, 200ml of thing and a fold of sea flavorer. Set excursus for at small 15 minutes.
- Rind and thinly slice the onions and garlic, duty them detached. Decrease the broccoli, then slicing into 3cm pieces.
- Heat 2 tablespoons of oil in a plumping pan over a psychic emotionalism. Add the onion and fry for 10 proceedings, or until origin to botanist.
- Add the crucifer and ail and ready for 7 to 8 minutes, or until the veg is weak and the onion caramelises.
- Remove from the emotionality, add the lemon season and humor and set away.
- Change 1 tablespoon of oil in a bulky non-stick preparation pan over a psychic turn. Ladle in the deform for quartet pancakes (roughly 8-10cm each).
- Ready for 2 to 3 minutes, until bubbles seem, then pitch and fix for 2 statesman minutes, or until prosperous. Repetition with the pose of the hitter.
- Delapidate the stooge's cheese, depilation the Cheese, then gather and return the parsley leaves.
- To operate, top the pancakes with the broccoli, goat's mallow, cheese and parsley.